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The Five Best Yoga Poses for School or Work (And When To Do Them!)

Quick, do a body scan. Are you hunched over your keyboard while you read this? Are your shoulders sneaking up to your ears? If you’re anything like me, right now…

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Cooking Food for Special Dietary Preferences: The Challenges, The Rewards, The Fun

The kitchen at Sterling accommodates the dietary needs and preferences, whether choice or necessity, for all of our community members. No matter if folks are professionally diagnosed with allergies, decidedly…

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Sterling Student Designs Floating Greenhouse to Combat Global Food Crisis

Friday was our first truly sunny, hot day of the season in Craftsbury Common.  As I pulled into the dusty driveway of Wild Branch Farm I was greeted by faithful, barking…

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